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“Companies Take Note, Lessons From Apple”

Tai Chi at apple (600 x 400)

Having just finished a series of classes for Apple Computers here in Cork, I thought sharing some of the experience may be helpful for any companies out there who are looking to recruit the best of today’s talent.

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Posted in Stress management, Tai Chi at Work, Tai Chi for Health, Uncategorized

3 simple ideas to Re-energize your Tai Chi practice

“Use these 3 simple ideas, to help you Re-energize your Tai Chi practice”

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Investing in Life and Work Balance

Workplace Tai Chi

While most companies rightly do their utmost to regularly train and update their staff on business competence, it amazes me how very few  help their employees to reach a balance, which in turn could help both the workers and the

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Posted in Stress management, Tai Chi at Work
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