If you’re someone who could do with an energy boost at the start of the week then Tai Chi may be for you.
Tai Chi Cork
Tai Chi to be healthy and live longer
Blog Archives
Monday mornings need never be the same again
Tagged with: Fermoy Community Youth Centre, Tai Chi Fermoy, Tai Chi for health, The Avondhu
Posted in Press Release, Uncategorized
Posted in Press Release, Uncategorized
Tai Chi Breathing for Stress Management
The recent harsh weather gave us all a chance to reflect on our lives without the usual distractions of the TV or the Internet. Lighting candles and cooking on an old camping gas stove meant a mini adventure for the…
Tagged with: Stress management, Tai Chi for health
Posted in Stress management, Tai Chi for Health, Tai Chi to Relax
Posted in Stress management, Tai Chi for Health, Tai Chi to Relax
Reduce your Stress and get Healthy with Tai Chi
It makes sense to look after your health, because we all know regular exercise is good for us and helps us cope with today’s fast paced lifestyle. A new routine that may be of interest is the Chinese Art of…
Tagged with: Reduce Stress, Tai Chi classes Cork, Tai Chi for health
Posted in Press Release, Stress management
Posted in Press Release, Stress management
