For some time now I have come to the realization that I am suffering from one of the most common forms of arthritis, known as osteoarthritis. I thought I was losing the run of myself these last few years or…
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Tai Chi for Arthritis and Arthritis Ireland events
Tagged with: Arthritis Ireland, Tai Chi classes Cork, Tai Chi for Arthritis
Posted in Arthritis Ireland, Exercise for elderly, Tai Chi for Arthritis, Uncategorized
Posted in Arthritis Ireland, Exercise for elderly, Tai Chi for Arthritis, Uncategorized
Growing Awareness of Tai Chi for Arthritis
If you, like me, suffer from any of the 100 different types of Arthritis you should have by now heard of the great lengths that Arthritis Ireland have gone towards making various types of exercise more easier for us all. As a…
Tagged with: Arthritis Ireland, Tai Chi, Tai Chi classes Cork, Tai Chi for Arthritis
Posted in Arthritis Ireland, Tai Chi for Arthritis, Uncategorized
Posted in Arthritis Ireland, Tai Chi for Arthritis, Uncategorized
Tai Chi and Meditation for Stress Management
Any form of stillness, quietness or indeed silence is almost frowned upon today. Noise and loud activity surround most of our waking hours. High stress levels are commonplace and accepted as normal in western society today.
Tagged with: Meditation, Stress management, Tai Chi, Tai Chi classes Cork
Posted in Stress management, Uncategorized
Posted in Stress management, Uncategorized
