Well the kids are off now for two weeks of Easter Holidays. The front door bell will be tested as will my nerves and demands on our time and energy are sure to hit some stress points. During a quick…
Tai Chi Cork
Tai Chi to be healthy and live longer
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9 Ways to Avoid the Stress Traps of Daily Life.
Tagged with: Reduce Stress, Stress management, Tai Chi classes Cork
Posted in Stress management, Uncategorized
Posted in Stress management, Uncategorized
Tai Chi for Balance in Life
One of the fundamental reasons I practice Tai Chi is to find balance in mind and body. Coming from a Taekwondo martial arts background, which comprised of mostly 40 years of hard training, the primary purpose was the strengthening and…
Tagged with: Reduce Stress, Tai Chi, Tai Chi fofr Health, Tai Chi for Energy
Posted in Stress management, Tai Chi for Energy, Tai Chi for Health
Posted in Stress management, Tai Chi for Energy, Tai Chi for Health
Reduce your Stress and get Healthy with Tai Chi
It makes sense to look after your health, because we all know regular exercise is good for us and helps us cope with today’s fast paced lifestyle. A new routine that may be of interest is the Chinese Art of…
Tagged with: Reduce Stress, Tai Chi classes Cork, Tai Chi for health
Posted in Press Release, Stress management
Posted in Press Release, Stress management
